How to Overcome the Struggle with Trust

How to Overcome the Struggle with Trust

Do you struggle with trust? Do you trust yourself? Those are great questions we all can ask ourselves. In this video, Brené Brown says it perfectly when she says we all need to learn to first trust ourselves. Then we can begin to trust others.
It’s Not Your Fault

It’s Not Your Fault

My last post was a list of 10 things you should know if you love someone with a mental illness.  It was by no means an all inclusive list.  But there is one thing I really want add to it: It’s not your fault. None of it. It’s not your fault that we are...